If you’re looking for an easy way to elevate your grilling game, this balsamic marinated flank steak is the answer. The rich flavors of the balsamic vinegar combine beautifully with the savory spices, creating a mouthwatering dish that’s perfect for any barbecue. Trust me, this marinated flank steak will become a go-to in your collection of grilled flank steak recipes.
Imagine biting into a perfectly grilled flank steak, so tender it practically melts in your mouth. That’s the magic of this flank steak marinade. Whether you’re serving it at a summer cookout or a cozy family dinner, this balsamic flank steak is sure to impress everyone at the table.
Healthy steak recipes can be delicious too, and this one proves it! With just a few simple ingredients, you can create a flavorful dish that’s both satisfying and nutritious. Get ready to enjoy a dish that’s not just a feast for your taste buds but also a delight for your health.
Understanding the Flavors of Balsamic Marination
Balsamic marinated flank steak stands out for its rich and tangy flavor profile. The combination of balsamic vinegar, olive oil, and spices works wonders, infusing the meat with a deep, savory essence.
The marinade not only enhances flavor but also plays a vital role in tenderizing the meat, making it ideal for anyone seeking a succulent dish. With a blend of simple ingredients, this marinade elevates flank steak recipes to new heights.
Preparing the Perfect Marinade
Creating the ideal flank steak marinade is straightforward and rewarding. Start with quality balsamic vinegar, which provides that signature tang. Mixing it with olive oil, minced garlic, and soy sauce results in a balanced flavor that complements the steak beautifully.
Adding honey introduces a hint of sweetness, while dried oregano and black pepper enhance the overall taste. This combination not only tantalizes the taste buds but also creates a marinade that sticks nicely to the meat, ensuring each bite is packed with flavor.
Marinating for Maximum Flavor
To achieve the best results, marinating the flank steak is essential. Place the meat in a resealable bag or shallow dish, then pour the marinade over it. Ensure that the steak is fully coated for even flavor distribution.
Allow the steak to marinate for at least two hours, or overnight if time permits. This step is crucial for developing that mouthwatering taste and tenderness, making it a standout choice in grilled flank steak recipes.
Grilling Techniques for Perfect Results
Grilling the marinated flank steak requires some attention to detail. Preheating the grill to medium-high heat is vital for achieving a good sear.
Once hot, place the steak on the grill and cook for about 5-7 minutes per side for a medium-rare finish. Using a meat thermometer ensures that the steak reaches the desired temperature, allowing you to enjoy its full flavor and tenderness.
Serving Suggestions
Presentation is key when it comes to serving balsamic flank steak. Slicing the meat against the grain creates tender strips that are visually appealing. Arrange the steak on a rustic wooden cutting board, garnishing it with fresh herbs for a pop of color.
Pair it with a vibrant salad of mixed greens, cherry tomatoes, and red onions for a refreshing contrast. A drizzle of balsamic glaze can tie the dish together, enhancing both its visual appeal and flavor profile.
Why Choose a Healthy Steak Recipe?
Opting for marinated flank steak is not just about flavor; it also aligns with healthier eating habits. This dish offers a balanced combination of protein and nutrients, making it a great option for health-conscious individuals.
With just a few simple ingredients, you can create a satisfying meal that doesn’t compromise on taste. Balsamic marinated flank steak fits well into any healthy steak recipes collection, proving that nutritious meals can be delicious too.
Perfectly Grilled Balsamic Marinated Flank Steak
This balsamic marinated flank steak is juicy, tender, and bursting with flavor. The marinade not only enhances the taste but also helps to tenderize the meat, making it an ideal choice for those seeking tender flank steak recipes. Serve it sliced thinly against the grain for the best texture.
This recipe is a fantastic addition to your collection of steak marinade recipes, offering a balance of tangy and sweet notes that complement the natural richness of the steak.
Ingredients
- 1 ½ pounds flank steak
- ½ cup balsamic vinegar
- ¼ cup olive oil
- 3 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- Salt to taste
Instructions
- Prepare the Marinade: In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, soy sauce, honey, dried oregano, black pepper, and salt.
- Marinate the Steak: Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is well coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or overnight for best flavor.
- Preheat the Grill: Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the leftover marinade.
- Grill the Steak: Place the marinated flank steak on the grill. Cook for about 5-7 minutes per side for medium-rare, or longer if you prefer it more done. Use a meat thermometer to check for doneness, aiming for 130°F for medium-rare.
- Rest and Slice: Once done, remove the steak from the grill and let it rest for 5-10 minutes. Slice against the grain into thin strips before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Marinating Time: 2 hours (or overnight)
- Cook Time: 15 minutes
- Total Time: 2 hours 30 minutes
- Servings: 4 servings
- Calories: 280kcal
- Fat: 16g
- Protein: 28g
- Carbohydrates: 5g
